{"id":1916,"date":"2017-06-09T13:49:05","date_gmt":"2017-06-09T13:49:05","guid":{"rendered":"http:\/\/bodyblitzspa.com\/bbs\/?page_id=1916"},"modified":"2024-07-24T12:47:01","modified_gmt":"2024-07-24T12:47:01","slug":"health_benefits","status":"publish","type":"page","link":"https:\/\/bodyblitzspa.com\/bbs\/health_benefits\/","title":{"rendered":"Health Benefits"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-image:url(&#039;https:\/\/bodyblitzspa.com\/bbs\/wp-content\/uploads\/2017\/04\/MenuPix_1200x470_Benefits.jpg&#039;);--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/bodyblitzspa.com\/bbs\/wp-content\/uploads\/2017\/04\/MenuPix_1200x470_Benefits.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"MenuPix_1200x470_Benefits\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27470%27%20viewBox%3D%270%200%201200%20470%27%3E%3Crect%20width%3D%271200%27%20height%3D%27470%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:8px;--awb-padding-right:20px;--awb-padding-bottom:10px;--awb-padding-left:20px;--awb-bg-color:#85c0e6;--awb-bg-color-hover:#85c0e6;--awb-bg-position:center bottom;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1><span style=\"color: #ffffff;\">HEALTH BY WATER<\/span><\/h1>\n<h3><span style=\"color: #ffffff;\">To elevate women in feeling healthier, happier, and reconnected to their mind, body, and spirit.<\/span><\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p class=\"p1\"><span style=\"color: #666666;\"><span class=\"s1\">Body Blitz Spa uses the ancient practice of warm, hot, and cold water therapy through therapeutic pools, an infrared sauna<\/span><span class=\"s2\">, <\/span><span class=\"s1\">and eucalyptus steam room. Alternating between warm, hot, and cold has many physical and psychological benefits.\u00a0<\/span><\/span><\/p>\n<h2><strong><span style=\"color: #a4d3f2;\">WARM DEAD SEA SALT POOL <span class=\"s1\">| <\/span><span style=\"font-size: 14pt;\">98\u00ba Fahrenheit (36.6\u00ba Celsius)<\/span><\/span><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #666666;\">24 water jets assist in helping the body to relax and release stress. The Dead Sea Salt Pool helps ease muscle aches, improve joint mobility, and offset body stress and fatigue. The Dead Sea salts provide relief to skin and rheumatic discomfort, help eliminate toxins, and replenish the body with essential minerals.\u00a0<\/span><\/p>\n<h2><strong><span style=\"color: #a4d3f2;\">COLD PLUNGE POOL <span class=\"s1\">|<\/span> <span style=\"font-size: 14pt;\">66\u00ba Fahrenheit (18.9\u00ba Celsius)<\/span><\/span><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\" style=\"color: #666666;\">Reduce inflammation, increase the body\u2019s energy level, and tighten pores. Submerging in cold water helps the lymphatic system, and keeps the body temperature at a healthy rate.<\/span><\/p>\n<h2><strong><span style=\"color: #a4d3f2;\">HOT EPSOM SALT POOL <span class=\"s1\">| <\/span><span style=\"font-size: 14pt;\">104\u00ba Fahrenheit (40\u00ba Celsius)<\/span><\/span><\/strong><\/h2>\n<p><span class=\"s1\" style=\"color: #666666;\">Relieve muscle pain and joint stiffness, reduce inflammation, ease stress, calm the mind, and deeply relax the body. The high magnesium content of Epsom salt improves sleep, and regulate over 325 enzymes in the body.<br \/>\n<\/span><span class=\"s1\" style=\"color: #666666;\"><span style=\"font-size: 10pt;\">CAUTION: The hot Epsom Salt Pool may cause some individuals to feel light-headed. A maximum of five minutes is recommended.\u00a0 <\/span><\/span><\/p>\n<h2><strong><span style=\"color: #a4d3f2;\">EUCALYPTUS STEAM ROOM<\/span><\/strong><\/h2>\n<p><span class=\"s1\" style=\"color: #666666;\">The 100% humidity relaxes the body, increases circulation, and cleanses and tones the skin. The eucalyptus infusion is beneficial for respiratory disorders and rheumatic pain, and it can clear congestion and provide a calming effect. \u00a0<\/span><\/p>\n<h2><strong><span style=\"color: #a4d3f2;\">INFRARED SAUNA<\/span><\/strong><\/h2>\n<p class=\"p1\"><span class=\"s1\"><span class=\"s1\" style=\"color: #666666;\">Promotes a sweating heat, which is three times more effective than a traditional sauna. Helps release toxins from the body, relax muscles and stiffness, ease joint pain, and calm the mind.\u00a0<\/span><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-1916","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/pages\/1916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/comments?post=1916"}],"version-history":[{"count":6,"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/pages\/1916\/revisions"}],"predecessor-version":[{"id":6269,"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/pages\/1916\/revisions\/6269"}],"wp:attachment":[{"href":"https:\/\/bodyblitzspa.com\/bbs\/wp-json\/wp\/v2\/media?parent=1916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}