NY Times best seller talks about the importance of rest
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nice things people say about body blitz ...
"Body blitz is the closest thing to heaven in the city of Toronto."
Kristin Booth, actress and Gemini Winner
"I was in to the spa on Saturday and it was wonderful. I just wanted to inform
you that I think the spa is fantastic! I was impressed with your personnel and
with the overall aspects of the spa (the cleanliness was outstanding, the
"perks" were exactly what I needed). I arrived at the spa with my make up bag
and that was all that I needed, you supplied everything else. I hope to return
to the spa soon!"
Beth Lowes, body blitz customer
"Traveling for a living hasn't been easy on my body. I do yoga as often as
possible, but still have had difficulty relaxing after months on the
road....until I found Body Blitz. My first thought was "sitting in different
baths would be fun, but was it really going to do what they claim it would?"
About 45 minutes after arriving at the spa it hit me. I was so entirely calm
and relaxed and content. Between the large salt pool jetting against my back
and the hot green tea tub, I was in heaven. The steam room is the hottest and
sweatiest flush and the infrared sauna was the warmest my body has ever felt.
Plunging into the cold tub I felt an intense shock to my muscles and suddenly I
could feel my body detoxifying right there on the spot. I was cooled down, but
was warm inside. I was so comfortable wrapped in my robe, sipping cold water,
enjoying the feeling of my body unwinding completely. And there is more.... the
scrub! I was ushered into a perfectly warm room where I was laid out on a
massage table and was rubbed down with the loveliest smelling scrub of mint and
lime. My hands and feet were rubbed, and so was my bum (my favorite part, you
should know), and 20 minutes later it was as though I had been bathed for the
first time like an infant in the tub, I am NOT exaggerating. I never got cold
lying there under the warm lamps above my body. My skin was soft, clean and
moisturized, and for the rest of the day my face glowed, my cheeks were rosy
and friends commented on how fresh I looked.... I don't know how I ever lived
without it before!"
Kathleen Edwards, singer/songwriter
"The moment I step into the healing pools at body blitz I instantly decompress
and all the stresses of the outside world melt away. I always leave body blitz
refreshed and relaxed like I've been on a holiday in some exotic tropical
place. This is an experience I enjoy even more with my best girlfriends".
Ruth Tal Brown, owner of Fresh and author of 'Fresh at Home' & 'The Juice for
Life' cook book.
"I visited your spa last week with my best friend and had a wonderful time!
Every staff member we encountered was welcoming and pleasant and your RMT's are
top notch. My friend Ellie, who was visiting from Belgium, said that it was the
best massage she's ever had. The pools were so wonderful, I can't begin to tell
you how revitalized we felt after getting "blitzed" at your spa. Thanks! I'll
be back! I'll be back with my mom, my sister, my co-workers, and friends!"
Heather C., body blitz customer
"...while I was aware of the immediate relaxing effects of the therapeutic
waters at body blitz, the sense of improved mobility felt in my joints lasted
for several days after. For people who suffer with joint stiffness or pain, the
variety in temperature and water flow could serve to enhance circulation and
stimulate muscle activity..."
JoAnna Speller, physiotherapist, National Ballet School and owner of Go Physio
"How can I not sing the praises to body blitz? Every time I go, I feel better
and better. Time spent at the spa is always a lovely, peaceful experience and
certainly a healthy one. Quite simply a wonderful addition to my days. Thanks
for creating this space."
Kimberly Knox, body blitz member
"A visit to "the waters" at body blitz spa is an experience of unparallel
relaxation. Sitting in the salt water pool directing the strong currant of
water from the jets into areas of the lower back, belly, legs and feet is
reminiscent of having a deep shiatsu massage. This underwater massage has
allowed me to deepen my yoga practice with less effort. Keeping the muscles
soft and supple is equally important to developing strength and endurance. For
serious yogis, body blitz is the perfect counter pose to daily practice."
Diane Bruni, co-founder of Downward Dog Yoga Centre
"On Saturday my sister and I came to your wonderful establishment for an afternoon of relaxation. It was our second time ever being at a spa and I have to say it was by far the best experience ever. She had the Moroccan treatment and I had the body bake, and it was just wonderful. I have problems with my stress levels and its caused a ton of health issues for me. I have yet to find anything that can really de-stress me, but man did the pools do a damn good job of it! Ive pretty much got my husband convinced to get me the 6 visit water package, and my sister and my best friend just had a baby last week, so we know we want to take her for a visit as soon as we can. Thank you so very much for an amazing afternoon!"
Katherine Keeling, body blitz customer
"I was in last Wednesday and I just wanted to tell you how absolutely wonderful my entire experience was! The massage therapist worked really diligently on getting the tight knots out of my shoulders and neck and the massage was one of the best I've ever had. The other staff I interacted with were also very friendly and helpful. I also loved all the toiletries, so that it is possible to just drop in without planning and packing ahead. I'm not usually one send feedback but the afternoon at body blitz really made an impression on me. I just can't stop raving about it to all my friends or anyone who will listen to me for that matter."
Katka Kuska, body blitz customer
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